Oatmeal Biscuits (Phase 1 Compatible)

(Equivalent to 2 Ideal Protein Diet foods. Yield: approx. 12 biscuits)

• 2 packets of Ideal Protein Diet Maple Oatmeal
• 1 large egg white
• 1-2 ounces of water

Beat egg then stir into oatmeal until mixed thoroughly. Add water to thin batter until spoon-able – but
not runny. Spoon onto non-stick baking sheet and bake about 10 minutes at 400°F (205°C) or until

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