Dreamsicle (Phase 1-4)

Equivalent to 2 Ideal Protein foods


– 1 Ideal Protein Peach Mango Drink
– 1 Ideal Protein Vanilla Pudding
– Water and ice

Pour 16-20 oz (480 – 600 ml) of cold water in a blender. Add the contents of the two Ideal
Protein packets, ice and blend until frothy and thick. Pour into popsicle molds and freeze. Makes
a delicious summer treat!

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